Anonymous asked this question on 5/5/2000:

I am not getting anywhere with my abuser. I can not do this anymore. I don't know what to do first to leave. Any suggestions?

DoveWingsT gave this response on 5/5/2000:

DEAR HELP!

IT IS VITAL THAT YOU MAKE A SAFTEY PLAN AND FOLLOW IT TO PROTECT YOURSELF AND YOUR CHILDREN IF ANY. PLEASE SEE HERE FOR MORE INFORMATION ON SAFTEY PLANS!! LOTS OF INFORMATION AND A GOOD LIST!

Personal Safety Plan! http://expage.com/page/personalsaftyplan

The following steps represent a plan for increasing safety and preparing in advance to exit an abusive situation. No one can control someone else's violent tendencies, but there are steps women can take to safely remove herself and her children from harm. Diffusing a violent incident

DOVEWINGST@AOL.COM http://www.silenttears.org

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